Congratulations! You've taken the first step on your dairy-free journey.

You've joined the 7 Day Dairy Free Challenge!

So What’s next?

  • Look out for your daily emails! Each day of the challenge you will receive an email full of tips, meal ideas, nutritional information and guidance on your journey.
  • Remember to ask questions! The challenge is supervised by trained dietitians and mentors who can give nutritional advice when ever you need it. 

Want your friends to join the challenge? Share it with them below...

Don't forget to use the hashtags #7daydairyfreeNZ